Something tells us you're just ... well ... smarter than most people looking to optimize their daily living habits to become a smarter healthier you.
You're not interested in lame "flavor of the month" life hacks that don't actually work. You're not looking for some silver bullet that is promised to solve all of your problems in the blink of an eye.
In other words, you don't have to be Einstein to "get" this stuff. But, you'd have to be an idiot to believe some of the stuff peddled by new-age health "gurus" asking you to spend a wad of cash in order to learn their "secret recipe" on how to get skinny fast, or how to clear those crows feet at the side of your eyes "within just 10 days!" Nah, you're smarter than that.