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5 Stretches To Kick Your Day Off Right

5 Stretches To Kick Your Day Off Right

September 23, 2018

Imagine starting your day, not in an annoyed fog, but energized. I’m not saying sign up for that predawn sadists-only CrossFit class but set aside a few minutes for some easy stretches. The benefits will be immediate and last longer than the caffeine high from your first cup of coffee. 

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