Natural Ways to Fight Aging
Getting older is an unavoidable aspect of life, and our visual age starts at the skin level. For better or worse, it’s the first thing others notice about our appearance, a concern when sagging, dryness or wrinkles are present. Advancing years can put wear and tear on men’s skin, but that ought not suggest it’s time to raise the white flag.
Battling back against Father Time has become wildly popular in recent years. From serums to medical procedures, our society has embraced the idea of looking younger. And why not? A youthful exterior exudes energy and vigor, something many guys are striving toward at every stage of their lives.
You Are What You Eat
Clear and fresh skin hinges on far more than just what
you apply to it topically. The food and beverages you consume also play a huge role
in a younger complexion. Sure, healthy eating leading to supple skin is kind of
a no-brainer, but exactly which foods should be in your cart? Olive oil is a must
for its youth-inducing properties. It’s packed with monounsaturated fatty
acids, which have a rejuvenating effect on skin. Kale is another powerhouse for
the skin. Rich in lutein and zeaxanthin, it’s is a nutritional dynamo, which counteracts
sneaky UV light that slips past sunscreen and subjects men to skin damage. Plus,
the vitamins found in kale, such as A and C, are remarkably effective at
firming up the dreaded reality of sagging skin.
Every guy wants to project a youthful appearance, regardless of his age. But be careful—and choosy—when purchasing products that are long on promises and short on results. Many garden-variety topical products that promise to turn back the clock are actually just clocking you in the wallet. They’ll feature a laundry list of unrecognizable ingredients that can actually set you back in your personal goals. But don’t allow the fear of damaging chemicals and faux remedies to keep you from attaining a younger look. Choosing a smart approach, with the help of natural brands like Amazology, will lead to better and safer results. Amazology sources nourishing ingredients from the Amazon, like Murumuru Butter and Guaraná Powder, designed to hydrate and restore elasticity. Amazology is passionate about developing age-defying skincare products, without the harsh side effects of toxic chemicals.
Do Some Roadwork
When formulating exercise plans, we often focus on growing muscles or slimming down. However, you might be surprised to learn that raising your heart rate does more than just shed pounds and develop big guns. During a workout, it’s crucial to break a sweat to experience all of the benefits of exercising. Sweating doesn’t simply mean pushing our body to the limits, it also means our man suit is getting a cleansing in the process. Sweat helps to free up dirt in the pores that would otherwise be tough to scrub off. Additionally, exercise stirs up many nutrients and pumps them throughout the body, with skin being one of the destinations. Without exercise, many nutrients would never reach our outer layer, causing an older and enervated look that’s undeniably unappealing.
Dial Down the Stress
Yeah, easier said than done, but tamping down on stress levels will also cut some slack to your aging skin. Stressing out allows hormones to go a little haywire. And these stress-related hormone mishaps can trigger a whole host of unwanted problems, such as more oil production, an increase in wrinkles and cracking of the skin. The biggest culprit of all is cortisol, a steroid that flares up when we’re losing our grip. Cortisol has immunosuppressant-like qualities that leave us prone to illness and more susceptible to allergens that wreak havoc on skin. Don’t let unresolved issues weigh on your mind, because sooner or later, they’ll be weighing on your skin as well.
Limit Sun Exposure
Who doesn’t love sunbathing? This peaceful pastime seems
like paradise, right? Well, perhaps it is in the moment, but your skin won’t be
thanking you for it in the long haul. UV rays are known for their tendency to
break through skin and damage cells. If this occurs too often, sunburns or
worse are the result. But these burns are more than just discomforting. They
also cause chemicals in our body to seep into the top layers of the skin,
making for a dangerous and skin-aging nightmare. Limited unprotected sun
exposure is great for increasing Vitamin D levels, but for longer periods of
exposure exercise safety by applying sunscreen and periodically seeking the
cool comfort of shade.
For your skincare routine, the natural route is a trusted path to follow. Put your faith in the hands of Amazology’s moisturizer, anti-aging eye repair, and cleanse made with certified organic ingredients.